Many people embrace getting older, calling each wrinkle on their face a memory or special event. Those who prefer to retain their youthful glow and innocence, however, often find themselves reaching for creams, lotions, and potions, to help. Did you know that synthetic, human-made products are not the only option? There is an abundance of organic skin care ingredients and herbs to help keep you looking younger for longer. Add the following to your next shopping list.
If you’re a fan of pesto, soups, and flavoursome oils, then you will no doubt be familiar with using basil to enhance meals. You will be pleased to learn that basil is not only useful for taking your dish to a new level, but retaining your youthful looks, too! Basil includes a lot of vitamin K and flavonoids – both of which strengthen bones and protect your cell structure. If you haven’t already tried pesto in your pasta, or basil in your soups, then now’s the time!
Even though there are hate groups dedicated to coriander or cilantro, this herb has more benefits than you think. It might be time to jump off the hater bandwagon and try it for yourself! Coriander is an anti-inflammatory herb that can help your body to digest fats, lower cholesterol, and improve your blood sugar levels as well. It’s also beneficial for giving your skin a younger, more vibrant appearance.
If you needed an excuse to bake biscuits, cakes, and sweet treats, then the knowledge that cinnamon can help you look younger might be it! Cinnamon is an anti-inflammatory herb which can stabilise any sugar spikes, lower your cholesterol levels, kill bacteria, and make you feel younger. You can also add it to any sweet treats and even ethnic curries.
Ginger is a common, everyday root or ground ingredient that’s beneficial as an organic skin care product. While it might not help you to look younger, it will help you feel better (and younger) thanks to the many benefits it has to offer. It can make you feel well again if you have been feeling nauseous, and will even help with osteoarthritis, aches, pains, and stopping tumour growth.
Herbs are nature’s organic skin care range, and they are well worth trying for a variety of skin and health conditions. Before you reach for synthetic products, why not add herbs to your shopping cart? You may be amazed at how you feel after including them in your food and beverages.